Here are the workshops we offer
DO YOU FEEL DEPRESSED AND ANXIOUS?
DO YOU FEEL OVERWHLEMED?
If you answer YES to any of the above questions then this free workshop may be for you.
In the workshop you will learn:
You will learn about CBT and how it can help to safeguard emotional and physical health
THIS WORKSHOP WOULD BE A STEPING STONE TO LIVING A LIFE THAT IS BOTH CONTENT AND MEANINGFUL.
|Where: 1 Wood Street, Bolton, BL1 1EB
When: To be determined based on the availability of the greater number of interested participants.
Sessions are of a 90-min duration.
Starting: January 2017
Duration: Workshops are of a 90-min duration
To register your interest contact us:
Please note: If you are thinking about harming yourself or someone else, please call 999 for immediate assistance.